so the family went to the gym this morning and i was determined this time to do an hour of cardio. half on the weird elliptical thing and half on rowing. so i did it.
well, it's a big deal to me, because i've never done cardio for an hour, except when racing. so i'm proud of me.
and i was even more proud because when i was done, i felt like i could go longer. but i ran out of time.
now to see what happens monday at the gym....
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